Five Ways with Frugal Food Scraps

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Can you afford to throw out food? Probably not, but you might be doing exactly that (up to 40% of food is wasted, according to the USDA). The biggest contributors to food waste are the perfectly edible peels, stalks, stems, and cores that we mindlessly toss into the garbage. But these can be nutritious and…

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20 Local Staples For Everyday Meals

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Time is always at a premium, which includes time to sit down and plan healthy, affordable meals for the week. One habit that can help make planning a breeze is having reliable kitchen staples on hand, ready to create quick, healthy meals. Check out these 20 local staples and how…

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10 Vegetables To Roast Now

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The approach of fall weather brings to mind classic comfort foods, warm from the oven. Roasting vegetables is one of the easiest ways to get delicious fall flavors reflecting the season, direct from your local farmer to your home table. Directions for roasting vegetables are basically the same and are…

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11 Reasons to Shop From Your Local Food Producer

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Food has always meant family and community, whether it’s a weekend dinner at home, block parties, or local festivals. Breaking bread with neighbors, tribal members, friends, and loved ones are forms of bonding that increase our important connections to others, through food. The industrialized food system has, in many ways, robbed…

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Six More Ways to Eat Local Summer Squash

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Last week we wrote about Six Ways to Eat Local Summer Squash. We couldn’t stop ourselves from coming up with even more ways to eat this versatile and tasty summer vegetable! As a reminder, summer squash are frequently (but not always) young winter squash, eaten while the rinds are soft and edible. They are available…

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