Ancestral peoples of the southwest knew how to deal with shifting and unpredictable climate patterns. For thousands of years they learned about and adapted to changes in terrain and moisture patterns, and selected their domesticated and wild food plants accordingly. Many of their techniques are still practiced today by the…
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No one is born knowing how to cook. Like everything else, cooking must be learned including the tools, techniques, and terminology that go along with the craft. The terminology can sometimes be confusing, especially when definitions provided by online sources conflict or are unclear. Is it bouillon or stock? Broth…
By Denise Miller / For the Journal Published: Wednesday, October 10, 2018 ALBUQUERQUE, N.M. — Halloween doesn’t uncloak itself until the end of the month, but the whole of October feels full of the holiday spirit. Whether it’s childhood memories or the hyper-marketing that fills grocery aisles with excess candy…
By Denise Miller / For the Journal Published: Wednesday, September 5, 2018 Kids are back in school and Labor Day is in the rear view mirror. The calendar tells us summer will be over in a couple of weeks, but as long as fresh fruit is still available at our local…
By Denise Miller / For the Journal Published: Wednesday, August 1, 2018 ALBUQUERQUE, N.M. — My color crush for August is purple. This is the royal color of eggplant and kohlrabi, and also purple cabbage, carrots, cauliflower, garlic, onions, potatoes, beans, blackberries, grapes and plums. Right now New Mexico farmers…
By Denise Miller / For the Journal Published: Wednesday, July 3, 2018 ALBUQUERQUE, N.M. — What ode to summer vegetables on the grill hasn’t yet been written? Independence Day is the high holy day of grilling, but as we move into high summer for New Mexico-grown fruits and vegetables, there are…
Can you afford to throw out food? Probably not, but you might be doing exactly that (up to 40% of food is wasted, according to the USDA). The biggest contributors to food waste are the perfectly edible peels, stalks, stems, and cores that we mindlessly toss into the garbage. But these can be nutritious and…
The ways in which we get food into our kitchens varies, from growing our own, to buying from farmers and ranchers, to visiting local grocery store chains. But significant changes are coming to our food supply system. How will you shop to get the freshest, best tasting, healthiest foods for…
By Denise Miller / For the Journal Published: Wednesday, June 6, 2018 ALBUQUERQUE, N.M. — What motivates our decisions about the foods we eat? Flavor, cost, availability, health and habit are just a few factors that affect our daily choices. Eating fresh, seasonal foods can help guide our selections, and…
When most people think of genetically modified foods (GMOs), they immediately ponder the health impacts. But there are six things that are frequently excluded from the debate about GMOs in the food supply that need to be understood: 1) We lose control once the GMOs are let loose in the…