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  • Find a Market
  • Cook & Eat
    • What’s In Season?
    • Recipes
    • Learn
    • Meet Growers
    • CSA Listings
    • Albuquerque Journal
    • Shopping Tips
  • Farm & Ranch
    • Join the NMFMA
    • Food Safety Training
    • Funding Opportunities
    • Permits & Regulations
    • Find Land
    • Selling Your Food
    • Marketing Tips
    • Community Kitchens
    • Food Sampling
  • Food Assistance
    • Double Up Food Bucks (DUFB)
    • Supplemental Nutrition Assistance Program (SNAP)
    • Farmers’ Market Nutrition Program (Senior & WIC Benefits)
    • FreshRx (Produce Prescription Program)
  • Connect
    • Newsletter
    • Donate
    • Get Texts
    • Find A Market
  • About NMFMA
    • Contact
    • Our Work
    • Grant Recipients
    • Board & Staff
    • Partners
    • In the Press
    • Bylaws
    • Employment

5-Minute Collard Greens

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Ingredients:

  • 1 pound collard greens, chopped
  • Optional: ½ red onion, sliced
  • For Mediterranean dressing:
  • 1 teaspoon lemon juice
  • 1 medium clove garlic, pressed or chopped
  • 1 tablespoon extra virgin olive oil
  • Sea salt and black pepper to taste
  • 1½ tablespoons sunflower seeds

Optional for dressing:

  • 6 kalamata olives, sliced
  • 3 tablespoons pumpkin seeds
  • 5 drops tamari or soy sauce
  • Dash cayenne pepper

Fill steamer with two inches of water. While steam builds, slice collard greens leaves into ½-inch slices and cut again crosswise. Cut stems into ¼-inch slices. Steam collard greens, and onion slices if desired, for no more than 5 minutes. Transfer to a bowl. Toss greens with remaining ingredients and any optional ones while greens are hot. The dressing doesn’t need to be made separately. You can mix it in with the greens.

— Adapted from The World’s Healthiest Foods, www.whfoods.com

© 2023 The New Mexico Farmers' Marketing Association, a 501(c)3 non-profit organization, supports New Mexico farmers, families and communities by providing public education, food access programs, technical assistance, and advocacy.